
Confidence Starts in the Mind and Shows Up
on the Field
You can join the National Sports Association of Wellness & Mental Fitness, a nationwide movement to reshape sports at every level to help athletes gain a mental edge through the education, research, and community needed to improve performance.
80%
of college athletes
experience high levels of stress.*
*The National Library of Medicine

Where Can Athletes Turn When Anxiety and Pressure Build?
As an athlete, you face increased financial pressures, performance anxiety, stress from managing NIL endorsements, and social influences in sports. These factors can impact your wellness and mental fitness, leading to a decline in performance. The NSAWMF offers you a free membership that provides support, tools, and resources designed to help you navigate stress and anxiety.

Evidence-based Programs That Activate Results & Resilience
When you join the NSAWMF, you unlock free access to game-changing programs grounded in cutting-edge mental fitness research and crafted by former athletes, elite psychologists, and championship-level coaches who know exactly what it takes to compete, recover, and thrive on and off the field.
Join the Association. Access the Tools at No Cost

The Results of Prioritizing Mental Fitness

Wellness for Life
Prioritizing mental fitness lays the foundation for lifelong wellness by balancing mind, body, and spirit.
Improve Performance Perception
Mental fitness can elevate your performance through clarity, stress reduction, and building self-confidence.
Greater Competitive Resilience
Build the resilience needed to rise above shocks and stressors, performing at your best under pressure.
Belonging & Inclusion
Mentally resilient athletes become role models, promoting a culture of inclusion and inspiring healthier communities.