Mental Health Support & Helplines

We've compiled a list of mental health support and helplines that you can use to ask questions and get support for pressing issues that are impacting your mental fitness.

If you or someone you know needs help, please don't hesitate to use these resources.

National Suicide Prevention Lifeline - Dial 988

Crisis Text Line - Text HOME to 741741

National Domestic Violence Helpline - Text START to 88788

The Trevor Project - LGBTQ+ Youth Crisis Support - Text START to 678-678

RAINN - Sexual Assualt Hotline - Dial 1-800-656-HOPE (4673)

Melanin and Mental Health - Mental health clinicians for Black and Latinx communities.

National Alliance on Mental Illness -Free Peer Led Support Groups

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Disclaimer: The content provided by the National Sports Association of Wellness & Mental Fitness (NSAWMF) is for performance and developmental purposes. It is not intended to be a substitute for professional psychological advice, diagnosis, or treatment. If you are experiencing mental health challenges or emotional distress, please seek support from a licensed mental health professional. Always consult a qualified provider with any questions you may have regarding your mental well-being.