NSAWMF Co-founders, Sammy Knight & Dr. Jei Pearcey, Discuss How Athletes & Parents Can Turn Pressure Into Power
- NSAWMF Staff
- Aug 1
- 1 min read
Updated: Sep 3
Join former NFL star Sammy Knight and renowned sports psychologist Dr. Jei Pearcey—co-founders of the NSAWMF— as they dive deep into one of sports’ most crucial topics: how to transform pressure into peak performance.
In this compelling conversation, Sammy and Jei recount their own experiences as elite athletes and how they approached pressure-filled situations, and the strategies parents and athletes can use today to reframe stressful moments into opportunities.
Watch and learn how to:
Develop a mindset to see pressure as a growth strategy
Use breathing techniques to calm the body
Leverage the R.O.A.R. framework to adapt to high-pressure situations
And more…
Whether you’re a parent or an athlete, this conversation offers actionable insights from leaders who understand what it takes to succeed when the stakes are high.
The ability to perform under pressure isn’t just a talent; it’s a learnable skill.
Join the NSAWMF for free today to gain more unique, credible, and actionable insights from our team and connect with a community that wants to help athletes on their journey in the world of sports.
Disclaimer: The content provided by the National Sports Association of Wellness & Mental Fitness (NSAWMF) is for performance and developmental purposes. It is not intended to be a substitute for professional psychological advice, diagnosis, or treatment. If you are experiencing mental health challenges or emotional distress, please seek support from a licensed mental health professional. Always consult a qualified provider with any questions you may have regarding your mental well-being.
